5 Things Missing From Most People’s Relationships & How They Can Be Fixed
Research indicates that fostering positive relationships is essential to our overall mental and physical wellbeing. However, we frequently overlook these important relationships in favor of productivity over connection. This isn’t how things have to be.
We have the ability to focus on our connections in general, rather than just romantic ones. The value of interpersonal relationships is enormous, whether they be with coworkers, family, or friends. How therefore might we effect this change?
1. Emotional Intimacy In Romantic Relationships
Dr. Stan Tatkin, a psychologist, acknowledges that negotiating emotional intimacy can be difficult. While living together, establishing a family, and falling in love frequently seem to guarantee strong bonds, this isn’t always the case. When your significant other totally accepts you for who you are and values you for your flaws, shortcomings and all, genuine connection blossoms. Narcissistic clinical psychologist Dr. Ramani Durvasula concurs with this observation.
Unfortunately, a lot of people in committed relationships discover that they are not emotionally close enough. Thank goodness, the Relationship Fitness Summit has a lineup of specialists who are committed to helping couples avoid needless suffering while moving toward deeper connections. Both Drs. Tatkin and Ramani offer insightful tips at the summit for identifying potentially dangerous partners and cultivating emotional connection.
2. Truly Reliable Friendships
Dr. Laura Berman, a therapist, is aware of the significance of genuine friendship. Most individuals look for at least one confidant—a friend who they can trust with their deepest thoughts and who will give them honest criticism, even when it’s difficult to hear—though the dynamics can change based on individual personalities and situations. These relationships are essential because they provide support in trying times and increase happiness in happy ones.
Dr. Harville Hendrix and his wife, Dr. Helen LaKelly Hunt, are well-known authorities on relationships, and they will be joined by Dr. Berman at the Relationship Fitness Summit to help attendees develop deep and lasting connections. Maintaining these relationships can, after all, result in longer, more satisfying lives!
3. Colleagues Who Makes Your Work Day Better
Workplace expert Jenn Lim points out that while a single, deep friendship can change your entire work experience, many people are reluctant to engage with their coworkers.
Author Jen Romolini, community builder Ann Shoket, and other experts will provide tips on how to develop deeper professional relationships at the next event, regardless of your position in the organization. After all, developing a good working relationship may really pay off when you spend eight or more hours a day with someone!
4. Family Without Toxicity
It’s common for people in this day and age to be estranged from their parents and siblings, so it’s natural to feel depressed about your own dysfunctional family. It is, however, totally possible to restore connections within your extended family if you are prepared to approach reconciliation with caution.
The chance to cultivate a different kind of connection with your kids and help them become happy, healthy adults is even more important. The Relationship Fitness Summit’s family component is ideal if you’re looking to grow personally and heal.
Relationship therapist Dr. Reta Faye Walker will discuss how to handle difficult talks in her part, emphasizing the healthiest and most productive ways to handle topics including political disputes, setting boundaries, and getting back together after a period of separation. Eli Harwood, an attachment specialist, will provide ideas on how to foster a strong link with our children while communicating with other adults in a straightforward and caring manner. Legendary couples therapist Dr. Harville Hendrix as well as other professionals will share their tried-and-true methods for preserving close family relationships throughout time.
